There are several different types of diabetes treatments(sugar ki dawa), including lifestyle changes, medication, and bariatric surgery. The right treatment for you will depend on your situation and your overall health. Your physician may recommend one treatment over another, or a combination of both. For instance, someone who is overweight may need to lose some weight in order to control blood sugar levels. Others with type 2 diabetes may need medication.
Exercise
The American Diabetes Association recommends that people with diabetes perform at least 150 minutes of moderate-intensity physical activity each week. This includes brisk walking or cycling. This type of exercise is known to improve blood glucose control and reduce the risk of cardiovascular disease. It can also increase bone strength and improve mental health.
While exercise is a vital part of diabetes treatment, people with diabetes should monitor their blood sugar levels before and after exercise to make sure they don’t risk dangerous blood sugar fluctuations. Exercise improves the sensitivity of the body to insulin, making it easier for the body to use sugar in the blood. For this reason, exercise should be paired with a healthy diet and regular checkups with your doctor.
Exercise is healthy for everyone, but it is especially beneficial for people with diabetes. It can lower blood sugar, lower blood pressure, and even improve sleep. In addition, it improves overall muscle mass, which may reduce the risk of diabetes by 32 percent.
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Bariatric surgery
Bariatric surgery for diabetes is an effective way to control blood glucose levels and reduce the risk of complications. The procedure can also reduce the amount of medication needed to treat diabetes. Other benefits of bariatric surgery include reduced risk of heart attacks, strokes, and kidney failure. It can also improve symptoms of sleep apnea and fatty liver disease.
Gastric sleeve surgery is another method that can help patients with diabetes control their blood sugar. A silicone band is placed around the stomach and inflated through a small port in the upper body. This procedure can be very effective for people with type 2 diabetes. Patients who lose weight after surgery will experience improved blood sugar control.
Lifestyle choices
A healthy lifestyle is a vital element of managing diabetes. Increasing your intake of fruits, vegetables, whole grains, and plant proteins, and reducing your overall fat intake will help you prevent diabetes and other complications. You can also increase your activity level and maintain a positive emotional outlook. While these lifestyle changes will help you control blood sugar levels, they are not always sufficient. Often, your physician may prescribe medication to control your diabetes.
Lifestyle choices to treat diabetes can be a cost-effective alternative to drugs. For example, one self-reflection tool could be provided for free to type 2 diabetes patients. Costs for additional use are low, and the tool could be tailored to the needs of individual patients. This approach would be particularly useful in addressing the unmet need for scalable treatment for lifestyle diseases.
Insulin
Insulin to treat diabetes is an effective way to control the blood sugar levels in the body. It is a hormone that is produced in the pancreas of animals, and it was first introduced as a treatment for diabetes in 1922. The development of insulin was a breakthrough in the field of medicine, and it helped thousands of people live normal lives. However, insulin is not without its drawbacks, and it can have side effects.
There are several different types of insulin that are available. Each type controls the blood sugar levels differently, so a doctor may recommend a combination of several. In choosing the right insulin for you, a doctor will consider your type of diabetes, your blood sugar levels, and your lifestyle to determine the best type for you. For example, a patient who suffers from type 1 diabetes may need a longer-acting insulin, which works quickly. In contrast, a person with type 2 diabetes may need a shorter-acting insulin, which stays in the blood for two to four hours.
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