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News Ethnic > Blog > Health & Fitness

Tag: Health & Fitness

Learn how to practice Pranamasana yoga to keep your mind and body calm
Lifestyle

Learn how to practice Pranamasana yoga to keep your mind and body calm

To keep the body fit and healthy, regular exercise, yoga must be practiced, regular practice of yoga not only makes your body healthy and fit, but it also benefits in keeping your mind calm and healthy. The practice of Pranamsana ...

Posted by Shrishti khairwal Shrishti khairwal August 18, 2022
Practicing meditation is extremely beneficial for low blood pressure patients
Lifestyle

Practicing meditation is extremely beneficial for low blood pressure patients

Meditation and yoga brings a lot of peace to the mind. Also, there is a lot of comfort experience in the body. But do you know that meditation and yoga can be very beneficial for fixing the problem of low ...

Posted by Shrishti khairwal Shrishti khairwal August 13, 2022

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